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How Much Do You Know About Preventing Type 2 Diabetes?

Diabetes is a devastating disease that can cause blindness, nerve damage, kidney disease, and other complications if it isn’t controlled. Find out how much you know about it by answering some true or false questions.

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How to Have a Healthier BBQ This Summer

Nothing beats cooking over a blazing hot fire. But if you’re trying to eat a healthier diet, grilling—with its fatty meats, heavy sauces, and tempting sides—can backfire. Make a few smart tweaks to make grilling healthier.

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Strengthen Your Social Ties as You Age

Strong social ties are just as important for older adults as they are for grade schoolers. Learn how to make and maintain stronger friendships later in life, and why it's so important.

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